An Ounce of Prevention

  Oh if I only had a dime (no nickles, cost of living increase) for every time I hear someone say, “I can not afford to eat organic, it’s just so expensive”.  To that I say, “have you checked out … Continued

Essential Oils for Restful Sleep

I rarely have a problem falling asleep, in fact trying to stay awake come darkness is a real struggle for me. Every now and then staying asleep is a problem. Throughout my years of educating people on health and wellness … Continued

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