Why Drink Water

Water, one of life’s essential elements. Without water, life ceases to exist. Our bodies as adults are almost 70 percent water and an infant is about 80 percent water. The human brain is about 75 percent water. It takes only a … Continued

Should You Have a Flu Shot?

Should you have a flu shot? Honestly that’s a personal decision, but for myself, I never get them, nor does anyone in my family other than my elderly mother. But in the 2003-2004 flu season the CDC began trying to … Continued

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